Submission Intervals

In this tutorial, we will show you how to update your Goal Progression Log at your desired interval.
You can update it every day, every other day, a couple times a week, once a week or once every two weeks.

Daily Updates 
       This is an example of how you can update your Goal Progression Log on a daily basis. Each time the metrics are entered, just press the ‘Update’ button to save the information. 
At the end of the week, answer your Weekly Questions then press ‘Submit’. 


Feathered Updates 
       In this first example, the user is inputting metrics for one or two fields per day. 
       In the second, the user is updating their Tasks and UnProductives on Monday, their Ratings on Wednesday and their Weekly Questions on Saturday.


Weekly Updates
       To update your Goal Progression Log on a weekly basis, simply input your week’s metrics on Saturday and then click submit. 

Bi-Weekly Updates
       First you will submit a blank weekly entry. 
Then, you will input two weeks’ worth of metrics into one column as shown here.